
Antenna Listening

Communication
=
Transformation
Once our basic needs are met, our life experience is, to a large degree, determined by the focus of our attention.
How we listen to ourselves and others determines the focus of our attention.
Antenna Listening trains us in deep listening. We practice listening to one another, which enhances all other listening.
In deep listening,
we remove the obstacles to communication.
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True communication IS transformation.
​
In deep listening, much of what is hidden will be discovered. That which needs to be digested, can be digested.
everything that needs to grow, grows.
​
When we listen with metta
and are heard with metta, everything that we meet is transformed to compassion, insight, and willingness.
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If this is interesting to you, read over the antenna listening guidelines here.

Antenna Listening is an Approach to
Radically Change How we Percieve
Perception is
Shaped By Specific Processes.
​
Attention to Process
leads to
Sparks of Insight.
​
Insight
is the foundation
of transformation.
​
Transformation is the only game in town.
Everything in us wants to move towards essence.
Moving towards essence is the definition of transformation.
The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing… not healing, not curing… that is a friend who cares.
– Henri Nouwen
